The dynamics of the process $ e^+e^- \to \pi^+\pi^-\pi^0 $ is studied in the energy region from 1.15 to 2.00 GeV using data accumulated with the SND detector at the VEPP-2000 $e^+e^-$ collider. The Dalitz plot distribution and $\pi^+\pi^-$ mass spectrum are analyzed in a model including the intermediate states $\rho(770)\pi$, $\rho(1450)\pi$, and $\omega\pi^0$. As a result, the energy dependences of the $\rho(770)\pi$ and $\rho(1450)\pi$ cross sections and the relative phases between the $\rho(770)\pi$ amplitude and the $\rho(1450)\pi $ and $\omega\pi^0$ amplitudes are obtained. The $\rho(1450)\pi$ cross section has a peak in the energy region of the $\omega(1650)$ resonance (1.55-1.75 GeV). In this energy range the contributions of the $\rho(770)\pi$ and $\rho(1450)\pi$ states are of the same order of magnitude. No resonance structure near 1.65 GeV is observed in the $\rho(770)\pi$ cross section. We conclude that the intermediate state $\rho(1450)\pi$ gives a significant contribution to the decay of $\omega (1650)\to\pi^+\pi^-\pi^0$, whereas the $\rho(770)\pi$ mechanism dominates in the decay $\omega(1420)\to\pi^+\pi^-\pi^0$.